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I started fasting basically, just to keep myself in a calorie deficit for the week. Since lockdown and the nice weather (well before this week anyways) Iβve been drinking more than usual on the weekends and ordering more take-aways than I usually would. To have the freedom to do this and not pack on the pounds, I usually lower my calories for the beginning of the week so I have …
UUUUUAAAGGHH I feel so unmotivated today. Little bit of anxiety as well. Which I deserve, considering I drank all of the things on Saturday and woke up face down on my bathroom floor wearing one clown shoe, a fuzzy jacket and sunglasses. . I plan to cure this 2 day hangover with fresh air, a run, yoga and good food. I am usually quite a positive person, but there are …
This is fucked up. Like it really is. I try to be chilled out about these kinds of things but the more people I talk to, the more freaked out I get. I avoid the news for a reason. Iβm not going to lie and say I havenβt been in a bit of a panic the past 24 hours. I have elderly grandparents, my boyfriend and I have asthma, my …