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When I began writing my last post, it started out as kind of a tribute to my parents; how they got me into training and eating healthy at an early age, and how I grew to be so passionate about the importance of exercise. But as I continued to write, the story took on a life of its own and tuned in to something completely different. I donβt think I …
UUUUUAAAGGHH I feel so unmotivated today. Little bit of anxiety as well. Which I deserve, considering I drank all of the things on Saturday and woke up face down on my bathroom floor wearing one clown shoe, a fuzzy jacket and sunglasses. . I plan to cure this 2 day hangover with fresh air, a run, yoga and good food. I am usually quite a positive person, but there are …
We are in a very strange time; a lot of people are working from home, have their hours cut, or are laid off like me. While it’s awesome to sleep in and be lazy sometimes; (and we should allow ourselves this), it can be easy for this to become a habit. I love my morning routine. It makes me excited to start the day. And although I’m not waking up …
