When I began writing my last post, it started out as kind of a tribute to my parents; how they got me into training and eating healthy at an early age, and how I grew to be so passionate about the importance of exercise. But as I continued to write, the story took on a life of its own and tuned in to something completely different. I don’t think I …
I originally started writing this article weeks ago, to talk about my passion for health and fitness and how great exercise is for your mental heath, especially in stressful times like these; But as I wrote, the story took on a life of its own and turned into something completely different. I didn’t really think I struggled that much with my relationship with food or body image until I started …
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