New Moon Weekend Yoga Retreat Ireland

Retreat to nature with me this autumn at the magical Mulvarra House for a heart-centred weekend of movement, meditation, and connection…

… Connection to nature, your body, your breath; that inner stillness that so often gets lost – To your heart, your intuition, the rememberance of Who You Really Are.

Harnessing the energy of the new moon, we will journey inwards, set intentions for the next cycle, and initiate the manifestation process. Learn about the science behind manifestation and how to attract what you desire by raising your frequency.

This retreat is for you If you are looking for a way to unwind and re-charge; deepen your practice, and your relationship with yourself.

Life can get busy. We can forget to make time for ourselves. This weekend is all about stepping away from the noise, the busy schedules, and filling your own cup.

From yoga, breath work and meditation; to a mountain hike or stroll along the lazy river; cacao ceremony & new moon ritual, journaling; delicious home- made vegan food and more, this retreat will give you the space to come back to yourself- to remember what brings you joy so you can create more joy in your life

You will leave the weekend feeling rested, rejuvenated, with a clear mind, open heart, and new friendships.

Schedule:

Friday
6pm Opening circle
6:30pm First vinyasa flow
7:45pm Dinner
9pm New Moon Ritual & cacao

Saturday
7:30am Pranayama, meditation
8am Vinyasa Flow
9am Breakfast
10am Optional hike, river walk

2pm Lunch
4:30pm Alignment & skills workshop
6pm Dinner
8pm Active Kundalini meditation, restorative & yoga nidra

Sunday
9am Pranayama & meditation
9:30am Final Vinyasa flow
10:30am Closing circle
11am Final Brunch & goodbyes

Testimonials


The retreat was the most incredible, life affirming, joyful experience. I did yoga poses that I have never done before. The group connection was so strong and positive. The energy of the weekend was nothing but positivity. I did everything with intention and free from self consciousness. I jumped in a lake, watched the sun rise, and shared a beautiful group experience led by the most beautiful soul Laurel. She held us in her warm and strong embrace and carried us all throughout in a space she created for us. I went to bed each night fully exhausted and fully content with life.


Laurel’s yoga retreat was incredible! I don’t know what I was expecting but it exceeding any expectation I had. Laurel is a dedicated and thoughtful yoga instructor who is more than happy to bring you along on her authentic journey. Not only did I improve on my yoga skills throughout the weekend but made new friends and also had time to be introspective. I can’ wait for the next one.


Laurel’s vibe is amazing. I love how she can read and shift the energy of the group


It was such an amazing weekend. I really felt I improved over the weekend and felt great at the end of it. It was challenging, especially the meditations, but I was able to get into it which is huge for me.


I really enjoyed the weekend. It felt challenging and out of my comfort zone while still feeling like a safe space with like-minded people. The meditations were amazing. Probably the first time I have felt focused but relaxed without my mind wandering.


I had such a good experience, absolutely loved every minute of it. Such a beautiful group of people inside and out. I was really struggling before this retreat, but I feel hopeful that it’s given me a turning point to bring back my sparkle, so thank you so much for that!


Laurel is a really intuitive yoga teacher, she breaks every pose down into simple steps that work for every body type and yogi level from beginner to advanced. Her Yoga retreats are a beautiful way to advance your skills while meeting new friends and learning while having fun. Her teaching style is playful while also challenging you to push yourself and achieve things you didn’t think possible. Her warm positivity is infectious too and she attracts the best people into her orbit which makes her retreats a great place to be.

Investment: €445 – €480

Room 1: Triple ensuite SOLD OUT

Room 2-5: Twin ensuite with balcony & river view

Room 6: Twin ensuite

About The Author

LaurelGosselin