Retreat to nature with me this autumn at the magical Mulvarra House for a heart-centred weekend of movement, meditation, and connection… … Connection to nature, your body, your breath; that inner stillness that so often gets lost – To your heart, your intuition, the rememberance of Who You Really Are. Harnessing the energy of the new moon, we will journey inwards, set intentions for the next cycle, and initiate the …
1-6 April, 2025 Villa La Kookaburra, Malaga, Spain Embark on an unforgettable journey with myself and Victory Fitness at Villa La Kookaburra – a hidden gem nestled in Barranco Blanco, Malaga. This unique wellness retreat offers a transformative experience for your mind, body and spirit. From daily yoga and fitness sessions, meditation, breath work, group hikes, refreshing waterfall dips, nourishing veggie meals, and so much more, this retreat invites you …
Private Yoga Elevate your yoga practice with our exclusive private classes. Tailored to your unique needs and goals, each session is a personalised journey to physical, mental, & spiritual well-being. Explore the transformative power of yoga at your own pace; whether you’re a complete beginner or a seasoned practitioner, these one-on-one sessions provide the space and undivided attention, allowing you to deepen your practice, in your own way. Semi-Private Yoga …
Weekend Yoga Retreat Ireland Feb 9-11, Mulvarra House, Carlow Aligning our energy with the new moon, this weekend will be all about reflecting on the year past, and setting intentions for the year ahead. I don’t like the phrase “New Year, New Me” – You’re perfect exactly as you are. This weekend is all about becoming more of Who You Really Are. Life is beautiful, and it is short. Fleeting. …
Summer Wind Down: Weeknd Yoga Retreat Ireland 08 – 10 Sept, 23: Mulvarra House, Carlow Reflect, relax, re-connect & re-charge. The transition from the high energy and freedom of summer into the shorter and darker days of fall can bring about mixed emotions. During this weekend retreat we will embrace the change by expressing our gratitude for those long summer months, and by welcoming the idea of slowing down, and …
26 – 28 May 2023 Mulvarra House, Carlow SOLD OUT! NEXT DATE 08 SEPT 23 GET IN TOUCH TO RESERVE YOUR PLACE! Summer is a time to play. To shine and radiate as your authentic self. To recognise your gifts and share them freely. Join me as we as we transition from spring to the high energy of summer. Amidst the change, the excitement of longer days, and packed social …
