Next level yoga. To some serious electronic beats. Quiet your mind. Open your heart. Let go. Connect. Feel the beat. Become the beat. Prana Pulse orchestrates a mesmerizing symphony of movement and mindfulness, intertwining a powerful vinyasa flow with pulsating electronic beats. Enveloped in the rhythmic cadence of music, we embark on a transformative journey, in a euphoric fusion of mind, body, soul and sound. Step into another dimension as …
Weekend Yoga Retreat Ireland Feb 9-11, Mulvarra House, Carlow Aligning our energy with the new moon, this weekend will be all about reflecting on the year past, and setting intentions for the year ahead. I don’t like the phrase “New Year, New Me” – You’re perfect exactly as you are. This weekend is all about becoming more of Who You Really Are. Life is beautiful, and it is short. Fleeting. …
Summer Wind Down: Weeknd Yoga Retreat Ireland 08 – 10 Sept, 23: Mulvarra House, Carlow Reflect, relax, re-connect & re-charge. The transition from the high energy and freedom of summer into the shorter and darker days of fall can bring about mixed emotions. During this weekend retreat we will embrace the change by expressing our gratitude for those long summer months, and by welcoming the idea of slowing down, and …
26 – 28 May 2023 Mulvarra House, Carlow SOLD OUT! NEXT DATE 08 SEPT 23 GET IN TOUCH TO RESERVE YOUR PLACE! Summer is a time to play. To shine and radiate as your authentic self. To recognise your gifts and share them freely. Join me as we as we transition from spring to the high energy of summer. Amidst the change, the excitement of longer days, and packed social …
30 Sept – 02 Oct 2022 Yoga Retreat at the award-winning Ard Nahoo Eco Retreat nestled in the stunning Leitrim hills. At this yoga retreat in Ireland you will… Sweat in a powerful Vinyasa Flow Heal in a gentle, restorative practice Let go during our guided meditations Go deeper during our journalling sessions Nourish yourself with our award winning vegan food Laugh with new friends Hike through the tranquil hills …
Itβs not as easy as writing a gratitude list, but writing one doesnβt hurt. Good god these past couple of years have been fucked up, am I right? On the one hand, the world is literally burning and crumbling before our eyes, but on the other hand, a huge shift in human consciousness is occurring. People are starting to wake up. Some people have been able to slow down and …
