I specialise in empowering individuals to unlock their fullest potential with a holistic approach encompassing fitness, yoga, breath work and meditation. My passion lies in holding space for others on their journey of personal growth.
I have a degree in business and worked in marketing & event management before deciding the corporate life wasn’t for me. I followed my love of fitness to becoming a personal trainer and worked at gyms in Dublin including Flyefit and Raw Gyms. After going to India for my first yoga teacher training I decided to start working for myself and teaching online. I have since travelled to Bali for my 500hr RYT.
I host yoga and fitness retreats, workshops, and events in Dublin & abroad; and offer bespoke yoga experiences; online personal training and corporate classes and seminars in fitness, yoga, meditation & breath work.
To find out more, please get in touch through email: hernameislaurel@gmail.com
You can also sweat, stretch & breath with me on YouTube
Connect with me through Instagram, LinkedIn, I’d love to practice with you and hear your story.