Ascend with me to a higher vibration

26 – 28 May 2023 Mulvarra House, Carlow

SOLD OUT!

NEXT DATE 08 SEPT 23

GET IN TOUCH TO RESERVE YOUR PLACE!

Summer is a time to play. To shine and radiate as your authentic self. To recognise your gifts and share them freely.

Join me as we as we transition from spring to the high energy of summer. Amidst the change, the excitement of longer days, and packed social calendars, it’s easy to become unbalanced; this weekend we will connect to the elements to keep us grounded, while riding the uplifting energy that summer brings.

Surround yourself in nature:

Mulvarra is set in a magical hilly landscape which surrounds the ancient monastic site of St. Mullins, the jewel of the River Barrow.

Rest & Recharge:

All rooms are twin except for one triple, each with ensuite and shower in each bathroom. All but two have their own balconies, and all but one host astounding views of The Barrow River & St. Mullins.

Nourish :

Whether we eat outside on the garden deck, or in the cozy dining room, take in the amazing mountain and river views while nourishing your body with Linda’s amazing plant-based meals. All meals and snacks included.

Practice:

A mix of strong vinyasa flows, gentle restorative classes, breath-work and guided meditations will leave you feeling centred, connected, balanced and invigorated. An optional skills workshop will allow you to understand correct alignment and go deeper into those challenging poses. If the weather permits we will take our practice outside to the large deck, bathing in the open air and expansive views.

Whats included:

• 2 Night stay in beautiful ensuite room
• Breakfast & light lunch / Brunch, Dinner, coffee, tea, fruit & snacks (All plant-based)
• Daily Yoga classes indoor & outdoor with amazing views of the hills
• Daily guided meditations
• Journalling, sharing circle & reiki healing
• Walk & swim in the freshwater river
• Outdoor fire marshmallow roast
• and more…

Extra:

• Paddle boarding tour through a tranquil river
• 30 min reiki healing session (limited availability)

Accommodation:

Prices are per person

Room 1 :

Triple with 2 single beds & 1 double bed, ensuite, balcony with river view

Investment: €483 Early Bird: €433 Book your place Here

Room 2:

Twin room with 2 single beds, ensuite, balcony with river view

Investment: €498 Early Bird: €448 SOLD OUT

Room 3:

Twin room with 2 single beds, ensuite, balcony with river view

Investment: €498 Early Bird: €448 SOLD OUT

Room 4 :

Twin room with 1 single bed, 1 double bed, ensuite, balcony with river view

Investment: €498 Early Bird: €448 SOLD OUT

Room 5 :

Twin room with 1 single bed, 1 double bed, ensuite, balcony with river view

Investment: €498 Early Bird: €448 SOLD OUT

Room 6:

Twin room with 2 single beds, ensuite

Investment: €466 Early Bird: €416 SOLD OUT

Testimonials

“The retreat was the most incredible, life affirming, joyful experience. I did yoga poses that I have never done before. The group connection was so strong and positive. The energy of the weekend was nothing but positivity, I did everything with intention and free from self consciousness. I jumped in a lake, watched the sunrise and shared a beautiful group experience led by the most beautiful soul Laurel. She held us in her warm and strong embrace and carried us all throughout in a space she created for us. I went to bed each night fully exhausted and fully content with life.”

“I had such a good experience, absolutely loved every minute of it. Such a beautiful group of people, inside and out. I was really struggling before this retreat but I feel hopeful that it’s given me a turning point to bring back my sparkle so thank you so much for that! “

“The retreat was incredible. I didn’t know what to expect, I’m also not a big yogi so I wasn’t sure what I would be capable of. It was a perfect amount for me to begin with yoga-wise. The group was very friendly and there was an instant click. Laurel you have the ability to touch everyone who was here and share your energy to create positive intentions. Your aura came through over the whole weekend. “

“I really loved the weekend. It felt challenging and out of my comfort zone while still feeling like a safe space with like-minded people. The meditations were amazing. Probably the first time I have felt focused but relaxed without my mind wandering.”