Iβve always had a huge love for animals. I had a dog named Sassy when I was young and she was more like my best friend. I would nap in her bed with her and she would sleep in mine. She always knew when I was sad and would come rest her head on my lap. When she died it was like losing a sister. I canβt believe she died …
The month I spent in Agonda for my yoga teacher training was unforgettable. There was sweat, tears, mosquitos and pulled hamstrings. It put our bodies and our minds to the test. I learned so much and discovered a lot about myself. Anyone Iβve spoken to about the course says the same thing: Itβs hard to put the experience of that month into words: Waking up every morning at 6am for …