Monthly Archives: January 2020

Why I went Plant Based

I’ve always had a huge love for animals. I had a dog named Sassy when I was young and she was more like my best friend. I would nap in her bed with her and she would sleep in mine. She always knew when I was sad and would come rest her head on my lap. When she died it was like losing a sister. I can’t believe she died …

Yoga Teacher Training

The month I spent in Agonda for my yoga teacher training was unforgettable. There was sweat, tears, mosquitos and pulled hamstrings. It put our bodies and our minds to the test. I learned so much and discovered a lot about myself. Anyone I’ve spoken to about the course says the same thing: It’s hard to put the experience of that month into words:  Waking up every morning at 6am for …